Suggested Use: As a dietary supplement, 1 capsule daily with a meal, or as directed by a healthcare practitioner.
Provides both pyridoxine hydrochloride and pyridoxal-5-phosphate (P-5-P), the coenzyme or "activated" form of B6. As P5P, vitamin B6 is involved in the metabolism of amino acids, lipids and nucleic acids.
Caution: Large doses of vitamin B6 should not be taken exclusively. Wherever possible, B6 intake should be balanced with other B vitamins. There are some reports of adverse reactions to large doses of vitamin B6 above 300 mg daily.
Allergy Research Group